Monday, February 25, 2008

The FIRM Body Sculpting System 2--Maximum Cardio Burn

As I have said before the Body Sculpting System 2 from the FIRM is my favorite series so far. Today I plan to review the Maximum Cardio Burn Video from that series. This video is 50 minutes of fun! Allie DelRio is your guide and I really enjoy working out with her. I love all of the routines and she really gets your heart rate moving. I am sweating by the middle of this video and love Allie’s spirit. The full box climb and the standing leg routines are by far my favorite parts of the workout. My heart gets really pumping during Full Box Climb and the leg routine really burns :) The abs in this video are really good too (including some killer planks)

This video is an A in my book!

No comments: